In this fast paced lifestyle and hectic schedules, parents often tend to forget about the necessities of their children’s lives. So much so, young children are often found to be involved with video games and mobile games rather than going outside and engaging in outdoor games and sports. As children become more and more inactive, their role in physical activities begin to decrease and as a result,...

The stress, long hours, and sedentary nature of the modern office job are sucking the life out of many – literally! Everyone wants the best in life, to strive for excellence by doing the best at work and having a successful life. Office working executives spend a significant amount of time at work thinking they have to put in the long hours at work in order to get where they want to with their...